Day 7 - Who want what?!!

weight: 206

You ever wake up & just feel amazing! I mean jump out of bed like "Who want what?!!" That's me today. I've had great mental clarity all day. No intense food cravings like yesterday (thank you!!!) I just feel good.

I made a 72 oz. bottle of lemonade today since I went into the office. It was nice to see how easy it was to prep & go. I did the whole thing in under 3 minutes in a cooking show segment to my cat Tyson. (I have a kitchen with an open wall, so it's easy to play to a captive audience of one.)

I am alive, alert, awake, enthusiastic & motivated! Love it.