Today was fine...up until the evening. I started to get a bad headache. I took a total of 4 showers in 3 hours to try to alleviate the pain. It worked, I had cravings a couple of times for food - but it was more because I knew the food was in my pantry & fridge. What did I do? Gave the food to my neighbor. Out of sight, out of mind & I did not waste it.
I drank 6 lemonades & according to the scale I'm down 1lb (215).
I know this is just the beginning...
Posts
No comments:
Post a Comment