Day 23 - My last day

I am proud of the journey I have taken with the Master Cleanse. Tomorrow I will break my fast by drinking fresh OJ and eating home made veggie soup. I am excited and scared to eat. Isn't that wierd? I have a few books on raw foodism like the one in the pic above, that's really helping me focus on what I'm about to do next. I'll give more info on going raw as I feel confident and start learning.

What have I gained after 3 weeks of cleansing?

- Energy
- 20 pound weightloss
- Some devoted readers of my blog ;o)
- Clarity of thought
- The realization that I DO have control over what I eat
- The understanding that I do have discipline
- The confidence of knowing I can decline a social invitation around food & survive
- Blogging skills
- Clearer skin
- The ability to wear my clothes again

Thank you for reading this 23 Day journal of my MC. If you have questions, would like support or just want to discuss it - hit me up. I hope you keep reading as I embark on my next phase of reinvention: raw food.