1/24/09

Day 20 - Cruise Control

I can't believe I'm at Day 20. It's a really nice milestone to reach. I feel very good and I'm starting to think about how I will resume eating and what will change or be different. I an seriously considering a raw lifestyle. Basically raw is eating just that raw fruits, veggies, seed, nuts & sprouts. Sounds limiting but it's a helluva whole lot more to eat than just drinking lemonade. I am very interested in maintaining the wonderful health benefits that have come my way with the cleanse and I know I have alot of disciplining left to do when it comes to me & food. I think stepping into a mostly raw lifestyle will help keep me on the path as I continue to fall in love with myself and living a healthier lifestyle. I have been giving it a lot of thought because I know I can't very well go back to my old eating habits (nor do I want to). I say a mostly raw diet, because I'd like to include soup. I know you're thinking, you can;t include soup on a raw food diet? No. Anything cooked over 113 degrees is NOT considered raw. I could do a cold soup like cucumber soup - but I think that's disgusting!!

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